SUMMER SQUEEZE (12-Week Challenge)

SUMMER SQUEEZE includes 12 Weeks of At-Home, Follow Along Workouts (Video follow-along)

More Programs - 

EBOOK:
12-Week Challenge EBOOK (12 Weeks of At-Home and 12 Weeks of In-Gym Workouts)

FOLLOW-ALONG, AT-HOME WORKOUT PROGRAMS:
CURVE & CHISEL (12-Week Challenge)
SUMMER SQUEEZE (12-Week Challenge)
AUTUMN BOTTOM (8-Week Challenge)
CHRISTMAS SQUISH (6-Week Challenge)

Mind/Body/Soul:
SOUL GLOW (28-Day Challenge)